The London Triathlon takes place at the ExCeL Centre, Royal Victoria Dock and has a unique urban route, that allows participants to swim, bike & run past the iconic landmarks of our capital.
What time does the London Triathlon start?
Participants competing in the Mixed Sprint begins at 11:20 BST. The Super Sprint races begin at 12:40 BST (Men), 12:50 (Mixed) and 13:10 BST (Women).
How long is the London Triathlon?
Events and Distances
| Race | Distances |
|---|---|
| Individual Standard Distance | Swim 1500m, Bike 40km, Run 10km |
How many people compete in the London Triathlon?
13,000 competitors
One of the largest triathlon events in the world, the London Triathlon attracts over 13,000 competitors and as many as 30,000 spectators line the streets of the city to see athletes compete in one of the more physically demanding sport events there are.
Where can I watch the London Triathlon?
Start time and watch live. Racing takes place on Sunday September 4, 2022. The great news is you can watch every second of Super League Triathlon London 2022 live right here on TRI247.com via the embed above so you won’t miss a second of the action.
How early should I arrive for a triathlon?
We recommend all triathletes get to the venue at least an hour before your start time, but if it’s your first one, you should allow a bit more time. You’ll need to pick up your race pack and timing chip, plus set up your spot in transition, and you don’t want to be flustered.
Is 3 hours a good triathlon time?
Amateur triathletes, meanwhile, should aim for a finishing time of 3 hours. If you keep your swim time under 35 minutes, bike time under 1:35, and run time under 50 minutes, you should break that three-hour mark!
Is a triathlon harder than a marathon?
Preparing for a triathlon involves more training time than getting ready for a marathon. The good news for marathoners, however, is that triathlon training is usually not quite as intense as competitive marathon training (assuming you’re trying to beat a previous record).
What is the toughest triathlon in the world?
The toughest Ironman-distance triathlons ever
- Patagonman, Chile.
- Challenge Wanaka, New Zealand.
- Stone Brixia Man, Italy.
- Embrunman, France.
- Ironman Wales, Pembrokeshire.
- Ironman Lanzarote, Canary Islands.
- Blacklake, Montenegro.
- Norseman Xtreme, Norway.
Is 4 months enough time to train for a triathlon?
When to begin: In general, if you are aiming to complete your first sprint triathlon, plan for at least 12 weeks of training prior to your event. If you are very healthy, physically fit, and familiar with swimming, biking and running, an 8-week build program could be sufficient.
What are the age groups for British triathlon?
For international Age-Group Championships and age-group qualification all 16-19 year olds will be grouped as one under 20 age category.
What are the age band categories?
| Code | Category | Age |
|---|---|---|
| A | Youths | 15-16 |
| B | Juniors 17-18 | 17-18 |
| C | Juniors 19 | 19 |
| D | Seniors 1 | 20-24 |
Is London Triathlon flat?
The London Triathlon run course is 2.5KM long and absolutely pancake flat. The course is incredibly busy as hundreds of athletes are crammed into a 2.5KM stretch of tarmac.
How much do triathletes make a year?
Those prize purses get broken down into smaller amounts for the athletes who hold the top 15 winning positions. Triathlon Today shows that the Ironman and Ironman 70.3 purses range from $15,000 to $750,000 and shows the breakdowns for those with the fastest times.
Where can I watch the ride London 2022?
The 2022 BBC coverage will comprise: Friday 27 May (BBC iPlayer and Red Button): evening highlights of Stage One of the RideLondon Classique. Saturday 28 May (BBC iPlayer and Red Button): evening highlights of Stage Two of the RideLondon Classique.
How old do you have to be to do the London Triathlon?
17 years old or over
You must be 17 years old or over, as of the 31st December of the year you are competing, to compete in the main triathlon. Black Friday discounts on now! Choose your event below to see unique event offers. The London Triathlon is a great day out for both athletes & spectators!
How long does a triathlon last?
On average, you will swim 1/2 mile (750 meters), bike for 12.4 miles (20K), and run for 3.1 miles (5K). Depending on your fitness level, course conditions, and the weather on race day, you can expect to complete these three legs in about 1.5 hours.
What should you not do in a triathlon?
10 beginner mistakes to avoid in a triathlon
- Forgetting to attach your shoes to your pedals.
- Having shoes that are too tight.
- Not making use of your transition bag.
- Trying something new on race day.
- Not swimming with someone of a similar ability.
- Ignoring the rules on drafting.
- Setting out too fast on the run.
What should you not eat before a triathlon?
Be mindful to avoid high amounts of fibre in the days leading into a race. Too much fibre can cause gastrointestinal upset on race day and for some can have devastating effects.
What should you not do before a triathlon?
What Not to Do Before Your Triathlon Race
- Don’t Try Anything New.
- Don’t Go to A Race With No Plan.
- Don’t Train Too Much.
- Don’t Think You Can Race Well Without Warming Up.
- Don’t Quit.
Can you rest in a triathlon?
Yes, you are allowed to rest during the swimming segment of a triathlon. Any participant is allowed to rest anytime during a triathlon, or any event for that matter. Resting is vital to a participants health and safety when needed so it is important to stop and rest if need be.
What happens to your body after a triathlon?
As noted above, by the end of an Ironman, protein may supply as much as 15% of the energy your muscles use to keep moving. If you’ve ever finished a long workout or race smelling like ammonia, that’s a sign you’ve been burning a lot of muscle protein, as ammonia is a byproduct of protein catabolism.